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Experts Skeptical About Acai Claims

Creative Answers to Packing Lunches Kids Will Eat

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Dietitian Makes Donation to Health Charities

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Healthy Recipes

Tips for a Healthy Heart this Valentine’s Day
Chew on More Whole Grains this September
Mediterranean Tuna Salad
Roasted Chickpeas
Asparagus and Lemon Risotto

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Tip of the Week

This Valentine’s Day, fall in love with yourself. February is American Heart Month and the perfect time to focus on heart healthy habits. Heart disease is the leading cause of death in the United States, but your risk of developing heart disease can be greatly reduced through diet and exercise. Try one new heart healthy

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