Tips for Health
Help your Heart with Soy
Add soy protein into your diet for a heart-healthy meatless meal. This versatile food contains fiber, vitamins and minerals and has been shown to help lower triglycerides.
Recipe idea: Combine boiled edamame (shelled and frozen), black beans and chopped red bell pepper with 3 Tablespoons rice wine vinegar, 1 Tablespoon olive oil and salt and pepper for a protein packed side dish.
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