Healthy Recipes
Mediterranean Tuna Salad
Ingredients
1 12-ounce can chunk light tuna, drained
1 cup chopped, canned artichoke hearts
½ cup chopped olives (your favorite variety will work – black olives, kalamata, green, etc)
1 Tablespoon capers
1/3 cup non-fat, plain Greek yogurt
2 teaspoons lemon juice
½ teaspoon dried dill
Salt and pepper
Sliced avocado
Large leaf lettuce, such as red leaf lettuce, butter lettuce, or romaine lettuce
Whole wheat pita (optional)
Directions
Combine all ingredients through the dried dill in a bowl. Season with salt and pepper to taste. Serve with a few slices of avocado on top of the lettuce leaves to make a lettuce wrap. As an alternative, stuff the tuna into a whole wheat pita along with a few slices of avocado and lettuce.
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