NewBaby Nutrition
“NewBaby Nutrition was our guide to health during and after our pregnancy! It gave us the ability to enjoy healthy meals and to know that Emily was eating the best foods for our baby. We love Amber’s approach to nutrition and feel very lucky to have her while we start our family! “ – Noah and Emily B.
NewBaby Nutrition helps moms, dads and families to lead healthful lives through individual and couples nutrition counseling, menu planning, supermarket tours, pantry cleanouts and cooking classes. Whether you are planning to start a family, are currently pregnant or just had a baby, NewBaby Nutrition will arm you with the confidence and tools to know that you are eating and cooking the best foods for your health. For parents that have toddlers and older children in the house, NewBaby Nutrition will customize a plan that will fit into your busy lifestyle.
If you want increase your fertility, have a healthy pregnancy, lose the baby weight or learn the right foods to feed your family, NewBaby Nutrition will help you to optimize your diet so that becoming a mom, or being a mom, is healthful, tasty and rewarding.
SERVICES AND PACKAGES
NewBaby Consultations (Individual and Couples)
Initial consultation – A 60-minute counseling session designed to develop a customized plan to meet your nutrition goals of you and your family. The session includes an analysis of your health history, a complete dietary evaluation, a customized meal plan and program guide to meet your individual nutrition goals.
Nutrition Follow Up – The 30-minute follow up sessions build upon the foundation of the initial consultation and are designed to motivate and support you week after week. We will touch base on your progress and revise and set new goals as needed. Each follow up session will also include an educational component aligned with your personal nutrition journey.
NewBaby Supermarket Tour
NewBaby Nutrition will take you on a personalized tour of your favorite grocery store where you will learn the healthy way to grocery shop and optimize your nutrition investment. Using a specialized shopping list, we will teach you what to look for on a food label, how to pick out the freshest and tastiest produce and how to stock your pantry and fridge with healthful foods for you and your family.
NewBaby Pantry Cleanout
To cook and eat healthfully, look no further than your pantry. NewBaby Nutrition will come into your home and makeover your pantry and fridge so that you have the wholesome ingredients you need to make a tasty and nutritious meals for you and your family. Package also includes shopping list and recipe for your first dinner with your new pantry.
NewBaby Cooking Class
Through one or a series of classes you’ll learn how to cook healthful food for your family. Choose from a variety of topics including: “How to Make Your Own Baby Food”, “Cook Once, Eat Twice”, and “Cooking for Energy”. Package includes interactive cooking demonstration of your choice, along with a shopping list and recipe card for all demonstrated recipes.
NewBaby Menu Planning
Are you a busy mom with no time to plan your weekly meals? NewBaby Nutrition will provide you with a set of menus and recipes based on your food interests, your nutrition goals and your busy lifestyle.
