NewLife Nutrition

“I really learned so much and enjoyed my experience.  Thank you so much!”  – Emily B.

We want to help fit nutrition into your busy life.  Whether you are training for an athletic event, have been recently diagnosed with a food allergy or would like to shed some unwanted pounds, NewLife Nutrition will arm you with the tools you need to achieve your nutrition and lifestyle goals.   Get started or contact us at a.wilson@new-life-nutrition.com to find out more information about our services and the nutrition specialities listed below:

NUTRITION TOPICS INCLUDE:

Weight management/Weight Loss

Sports Nutrition

Prenatal Nutrition

Eating Disorders

Traveling and Eating Well

Preventative Nutrition and Wellness

Vegetarian Nutrition

Organic Eating

Disease Management (Diabetes, High Blood Pressure, High Cholesterol)

Child and Adolescent Nutrition

Eating with Food Allergies

And more…

SERVICES AND PACKAGES:

Nutrition Consultations (Individual and Couples)

Initial consultation – A 60-minute counseling session designed to develop a customized plan to meet your nutrition goals.  The session includes an analysis of your health history, a complete dietary evaluation, a customized meal plan and program guide to meet your individual nutrition goals and food preferences.

Nutrition Follow Up – The 30-minute follow up sessions build upon the foundation of the initial consultation and are designed to motivate and support you week after week.  We will touch base on your progress and revise and set new goals as needed.  Each follow up session will also include an educational component aligned with your personal nutrition journey. 

Supermarket Tour

NewLife Nutrition will take you on a personalized tour of your favorite grocery store where you will learn the healthy way to grocery shop and optimize your nutrition investment.  Using a specialized shopping list, we will teach you what to look for on a food label, how to pick out the freshest and tastiest produce and how to stock your pantry and fridge with healthful food items that fit into your lifestyle. 

Pantry Clean Out

To cook and eat healthfully, look no further than your pantry.  NewLife Nutrition will come into your home and makeover your pantry and fridge, leaving you armed with the wholesome ingredients you need to always make a tasty and nutritious meal.  Package also includes shopping list and recipe for your first dinner with your new pantry.

What’s for Dinner? Cooking Class

NewLife Nutrition will teach you how to make tasty and healthful meals to fit your new nutrition lifestyle, which may include a healthful makeover of your favorite recipe.  Package includes an interactive cooking demonstration of your choice, along with a shopping list and recipe card for all demonstrated recipes.  This package makes a great gift.